FROM THE BLOG
October 30, 2014 FRIDAY 141031

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October 29, 2014 THURSDAY 141030

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October 28, 2014 WEDNESDAY 141029

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October 28, 2014 WOD & BONFIRE POTLUCK

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PROGRAMS
WOD CLASSES

Constantly varied, functional movements, executed at high intensity. The Workout of the Day(WOD) is...

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