2-5-10
Lindsay I. getting some rowing work after a WOD…
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DAILY WOD
“Elizabeth” – 21-15-9 Reps of;
- Clean (135)
- Ring Dips (sub for ring dip is 3 regular dips/1 ring dip)
Post time to comments…
CROSSFIT ENHANCE
Lindsay I. getting some rowing work after a WOD…
==========
DAILY WOD
“Elizabeth” – 21-15-9 Reps of;
Post time to comments…
13:49 (135/rings)
13:17 (135/rings). To circle back to my burpee punishment. I completed the remaining 90 burpees before the 7:00pm class yesterday. Several witnesses including Jim, Josh, and Nate.
A word to the wise….Don’t be late!
No fair…guys hogging all the rings….
As fink would say “be faster so you are there first”!