FAQ
The most common questions about CrossFit are at the Frequently Asked Questions FAQ’s of the main site… www.crossfit.com FAQ
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CROSSFIT ENHANCE FAQ’s
Q: How do I get started?
A: In order to get started you must register for Elements Classes, keep an eye on the website for upcoming classes. You will need to fill out the paper work located in the resources section.
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Q: What are Elements Classes?
A: The Elements Class is designed to take people through the basics of the CrossFit exercises and prepare athletes for moving into Workout of the Day (WOD) classes with a firm grasp of the movements and intelligent substitutions for exercises that suit their specific needs. We meet at the Sports Enhancement Center at 2122 N. 27th St. The Elements Class will meet three times per week for one wee. That’s a total of 3 sessions. The cost of the Elements Class is $25. No discounts. No exceptions.
Attendance at all 3 classes is absolutely mandatory. Be sure to check your schedule BEFORE you pre-register for this particular Elements Class to make sure that you will be able to attend all of its sessions for the full hour of class time. Classes typically meet on Mondays, Wednesdays and Thursdays.
Advanced registration and paperwork (found at www.crossfitenhance.com) is required.
Please bring your filled out waiver to us during our business hours or with you to your first day of Elements class. It is not necessary for you to bring your money on the first day of Elements class, as you will be billed by Decatur Memorial Hospital.
Upon successful completion of the Elements class, you will be entitled to register for unlimited WOD classes. We highly encourge a rate of 3 vistis per week or more.
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Q: How do you register?
A: You register via our web scheduler, CLICK HERE to get started (Follow the instructions on “How to Schedule For ElementsClasses “.
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Q: What is the cost?
- Employees pay $25 for the Elements Classes and pay 0$ for monthly fee.
- Spouses are $25 for the Elements Classes and $25/month following.
- Public (non-employee or family) is $25 for Elements Class and $25/month.
- ****Your rate is locked in for the length of your membership even if rates increase, as long as you have not been removed for attendance policy or other reasons.
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Q: I am visiting Decatur and want to come do a CrossFit work out, can I, and is there a cost?
A: Yes, please contact us in advance so we can verify that you have been CrossFitting, either at a Box or on your own. Secondly, the cost will be a purchase of our shirt(s).
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Q: Do I need a login for the crossfitenhance.com website?
A: No, you may leave comments and quesitions by simply filling out the comment box.
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Q: I am curious about CrossFit and want to come and see it, can I do that?
A: ABSOLUTELY, please contact us via email or call us at 217-876-4972 to make arrangements.
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