CrossFit Enhance is a licensed affiliate of CrossFit, Inc. and is a part of the Decatur Memorial Hospital’s Health and Wellness Department. Our focus is preparing athletes for general physical preparedness through functional movements and high intensity exercise. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
Our services appeal to a wide range of individuals of all ages and our athletes perform the same routines whether they are children who are exercising for the very first time, elderly individuals with heart disease, or serious athletes looking for that competitive edge. We offer a wide variety of services such as our new member class, our daily workout class, our children’s program, and various workshops throughout the year. If you are interested in joining CrossFit Enhance, please follow these steps: