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CrossFit Enhance is a licensed affiliate of CrossFit, Inc. and is a part of the Decatur Memorial Hospital’s Health and Wellness Department. Our focus is preparing athletes for general physical preparedness through functional movements and high intensity exercise. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.

Our services appeal to a wide range of individuals of all ages and our athletes perform the same routines whether they are children who are exercising for the very first time, elderly individuals with heart disease, or serious athletes looking for that competitive edge. We offer a wide variety of services such as our new member class, our daily workout class, our children’s program, and various workshops throughout the year. If you are interested in joining CrossFit Enhance, please follow these steps:

    • Call, E-mail or message us on Facebook to schedule your free trial class.
    • Join our May New Members Foundations Course, which is the 16th, 18th, 23rd, and 25th from 6-7pm. Purchase of the Prep Course is included in to your first month membership! If your schedule does not allow you to enter the prep class…
    • Upon completion of your free trial class you must schedule your 1 on 1 CFEvaluation, which is $20 per meeting.
    • Your coach will determine if another 1 on 1 is needed and/ or discuss the steps to move forward into our regular “WOD” classes.